Ready for Transformation? Tomorrow is Now!
What I do.
Using a strengths-based, solution-focused, compassionate approach, Expanse provides therapy and coaching to people who are looking to clear the blocks that are holding them back from achieving the life successes they want.
The emphasis of these modalities is to provide people with transformational change starting in as little as 1-6 sessions. Depending on the unique challenges you are looking to overcome, I am a firm believer that you don’t need to spend months or years in therapy to start making the changes you want in your life.
Specific areas of specialization include:
Career and Employment coaching;
Challenges facing the families and loved ones of persons who are struggling with addiction;
Trauma;
Mental Health and Addiction; and
Problematic sex and Relationship Behaviours.
Don’t wait for tomorrow to start making changes, tomorrow is NOW! If you are ready to start your transformation contact me and schedule your free, no obligation, discovery call today!
Individual and Group Psychotherapy.
Understanding that therapy is not a one-size-fits-all approach, I provide a unique experience for each individual by using a client-centred, strengths-based approach that draws from various therapeutic modalities. The primary treatment modalities I use are Brief Solution-Focused Therapy (BSFT), Eye Movement, Desensitization and Reprocessing (EMDR), Rational Emotive Behavioural Therapy (REBT), and Cognitive Behavioural Therapy (CBT), also pulling tenets from Compassionate Inquiry.
On-line and in-person sessions are available.
“People are not disturbed by things but rather by their view of things.” –Albert Ellis
Career and Leadership Coaching.
I assist individuals who are unhappy or unsatisfied in their work life, identify what they really want to do and how they can make the shift from their current job situation to a career they love.
It doesn’t matter if someone is just starting out, looking to identify career aspirations, or has been working for years and wants to make a total change in order to achieve greater life satisfaction. Though a series of specific steps anyone can gain a better understanding of themself and how they can create an engaging and fulfilling career at any stage.
“The growth and development of people is the highest calling of leadership.” -Harvey & Firestone
Hypnotherapy/Deep State Relaxation.
Rapid Transformational Therapy (RTT) is a hybrid therapy that is informed by Hypnotherapy (Hyp), hypnosis, regression therapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP). RTT is a unique therapy that uses a range of different techniques and tools dependant on a person’s presenting challenges.
RTT can help you identify, release and reprogram limiting beliefs to achieve dramatic, long-lasting, transformative results, and become the healthiest version of yourself.
“Events do not affect you, but the meaning you attach to them will.” -Marisa Peer
Health and Development Programs and Courses.
Expanse offers knowledge-based programs that will help you to advance your overall health and development. While emphasizing self-determination and inherent personal strength, these courses will advance your knowledge and practical skills, and provide practical tools that will help you maximize your personal and professional potential.
In-person courses have been temporarily suspended, on-line versions are currently in development.
“If you have a problem that can be solved with action, you don’t have a problem.” -Mel Robbins
What I offer:
Discovery Calls. During your call we will determine which of the following options may best suit you and your goals.
Individual Psychotherapy Sessions.
Eye Movement, Desensitization and Reprocessing (EMDR).
Solution-Focused, Executive Coaching Sessions.
Individual Hypnotherapy Sessions. Includes a personalized recording for you to take home.
Personalized multi-session, multi-modality packages are available with consultation.
Group Sessions (minimum 6-week commitment) - currently unavailable.