Welcome to Expanse Therapy & Consulting
Infinite Potential, Real Transformation
Are you feeling that something is holding you back from making change in your life or achieving the career goals you have for yourself? Have you experienced traumatic events that continue to impact your life? Are you, or someone you love, struggling with an addiction and you aren’t sure what you can do differently? Do you feel anxious or depressed with what is going on in the world and need a little help clarifying what you can do to feel better?
There is no limit to your potential and the ability to transform your life. I can help you begin.
“The mind, once expanded to the dimensions of larger ideas, never returns to its original size.” - Oliver Wendell Holmes
During times of crisis, I believe that we have an opportunity to use our personal resources to help others and giving back is a value that is extremely important to me. I provide assistance people in urgent situations at a rate that is based on special consideration of their unique circumstance and ability to pay.
Click here for details and the contact link.
Why contact a therapist?
It takes strength to ask for assistance. Making the decision to talk to a someone isn’t easy, it takes courage and insight to reach out and admit that you need some help.
The truth is, you already possess the potential, power, and ability to make the changes you want in your life, sometimes all you need is a little outside help to navigate your unique life circumstances. In this context it is useful to think of a therapist as a guide, someone outside your circle, who can provide support and direction to help you:
Identify, challenge, and revise negative thinking patterns;
Bring clarity to specific areas of your life;
Help you work through complex emotions;
Work through a traumatic experience;
Learn new techniques to cope with difficult situations;
Focus on specific aspects of your personal or professional growth; and ,
Create solutions that work for you.
I don’t believe that you need years or even months of therapy to start making significant and lasting change in your life. Don’t wait a minute longer to start reaching the goals and successes you want! Contact me today!
“True strength is the courage to admit weakness.” - Simon Sinek
Who I am.
Hello, I am Kathleen.
I am a registered Social Worker/Psychotherapist, EMDR trained, and RTT trained Hypnotherapist.
My mission is to help people achieve lasting transformational healing and development through the expansion of their personal strengths.
I can assist you to overcome the challenges you are currently experiencing and to start making the changes you want in your life. We will work together to acquire a greater awareness of your personal power and the unlimited possibilities you have for change. By obtaining a deeper understanding of your inherent resources, strengths, and abilities, your potential is infinite!
